For strength coaches
Programming you'd actually want to build.
Strength, hypertrophy, powerlifting, bodybuilding prep. Real loading modes (% 1RM, RPE, RIR), real supersets, real tempo, and a workout player that logs offline because gym wifi is bad.
Built for for strength coaches
- % 1RM, RPE, RIR, kg, or bodyweight load modes — pick what you actually use
- Tempo notation (4-digit) with explainer for clients who haven't met it
- Supersets, circuits, drop sets, rest-pause — all first-class
- Auto-calculated per-muscle weekly volume with hypertrophy bands
- PR detection across 1RM, 5RM, 10RM, volume — for every exercise
- Offline workout player (Drift on mobile) — gym wifi is allowed to suck
Loading mode · prescribed
% 1RM
78%
RPE
8.0
RIR
2
Quads · weekly sets
11 / 20
In hypertrophy band (10–20). Add 1 more session for +5 sets.
What's different about Leenen for this niche
RPE-native, not RPE-as-afterthought
Most platforms only do %-based loading. We let you prescribe in RPE/RIR and the client app calculates load on the fly from their previous best.
Per-muscle volume that you can trust
Every exercise has weighted muscle contributions. Total weekly sets per muscle group rolls up automatically, with green/amber/red bands you can override per goal.
Per-client overrides without forking
Maya needs leg press instead of back squat? Override on her assignment. Template stays clean; her plan reads exactly right.
Other niches we serve